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Are you ready release stress and feel amazing?

3-Day Self-Care Challenge for a Healthier Body, Mind, and Spirit. Are your ready to embrace a new chapter of vibrant health, resilience, and self-care? Free Event!

    If you're tired of settling for a body that doesn't look or feel the way you want, make sure to join us live so you can get your questions answered.

    You're going to learn some of my hottest tips to start feeling healthier and more resilient right away!

    I can honestly say that I am in a better place after working with Alissa and using her proven method. I’m down 10 pounds. I eat healthier. I move more. I sleep better. And I’m still adding little tweaks to my habits to improve myself, and I plan to continue doing that for the rest of my life.


    My experience with Alissa was life changing. She is so inspirational, supportive and an amazing teacher. I learned so much in a short amount of time and was able to make reasonable changes that fit with my lifestyle.

    Life has been extra stressful lately for everyone and Alissa has helped me take care of myself and stay focused on building better habits and habit stacking. The weekly calls with Alissa and the group brighten my day and are a highlight of my week. She is a role model and helps me see that change is possible for everyone.


    Working with Alissa as a guide in her program has been such a blessing to me.

    Sometimes I will have days where it’s an effort for me to do whatever I need to do. It feels like my body is dragging me down. But I really benefited from Ali’s nature. First of all, which is very generous and giving, but also her ability to listen.

    So that has been a huge thing for me to find someone who is such a great listener. And also, she always has the most insightful thing to give back to you in her feedback. I could listen to a lot of people and maybe not have the same feedback.

    And she is a great listener. She actually digests what you’re saying and gives back to you what you need to hear, whether it’s something you want to hear or not; it’s what you need to hear.